Our subconscious mind is almost like a computer and has taken on a whole set of beliefs, opinions and points of view, usually decisions made in childhood inadvertently so when we make decisions in our adult life to be successful, the programming that's already in place can actually (self)-sabotage those decisions. Consciously we are saying "yes! we are off" and we feel inspired, but two to three weeks down the line something kicks in and the subsconcious mind is rising to say: "oh no, you can't, that's going to be bad for you".
Underneath, uncomfortable feelings of anger, fear, worry, anxiety and sadness are born from that; we become stuck and we can't live up to our potential. It can go into physical discomfort that has an emotional base - aches, pains, itching, coughing, nausea, insomnia, rashes, asthma and those feelings can be creating the physical symptoms. Then we become disconnected from the inspiration, the courses we have done, because a huge part of us knows that's who we are. Unfortunately, the "yes" that we give ourselves is not 100% because of the writing on our walls.
Do I deserve success? Why Do I self-sabotage? Why do I feel so unworthy? Here's this week's tapping scripts addressing these issues. Please remember to adapt the words that don't fit for you to something which does and re-write in your own language where appropriate.
- Even though I am not worthy to be successful and I can't do anything right so I expect to fail, I deeply and completely love and accept myself.
- Even though there must be something wrong with me because other people are successful, I'm open to the possibility this is a five year-old's decision that I am bringing into my adult life and that may not be helpful for me or my business.
- Even when I try to do things right, I don't and I can't and that makes me feel really worthless, so what's the point? I deeply and completely love and accept myself and I respect these little kid feelings.
- Front of the eyebrow (FE): What if they were wrong?
- Side of the eye (SE): What if my parents and teachers were wrong?
- Under the eye (UE): What if I was good and clever and kind all along?
- Under the nose (UN): What if I was a fabulous success and perfect all along?
- Chin (C): What if they were wrong?
- Collarbone (CB): I'm open to the possibility that I was fabulous and perfect and wonderful in every way
- Under the arm (UA): Maybe I can release the need now to keep myself stuck
- Top of the head (H): I'm open to the possibility that I was perfect all along.
Second set:
- FE: I can't do anything right
- SE: Can't do anything right
- UE: I'll never be successful
- UN: There must be something wrong with me
- C: I'll never be successful
- CB: There must be something wrong with me
- UA: I'm bad because I don't do what I'm supposed to do
- H: I'm open to the possibility I was doing the best I could with the knowledge and information I had
- Even though it doesnt matter what I did, I just couldn't please my parents and I tried and tried and tried and that didnt work, I made a decision that I was worthless and stupid and I deeply and completely love and accept all those parts of me and I'd like to let them know that we are in the process of releasing all this stuff now.
- Even though other people can do things better than I can, I love and accept that part of me no matter what.
- Even though my brothers and sisters could please my parents but I couldn't and that made me feel worthless and unworthy, I'm open to the possiblity I can love and accept myself anyway.
- FE: I don't deserve to be happy or successful
- SE: I'm not willing to do what it takes to be successful
- UE: I hate to do the marketing I need to do
- UN: I have to struggle
- C: Nothing in life comes easy
- CB: It's tough to get anywhere in life
- UA: And if I'm successful, I'll be too big for my britches
- H: If I'm successful I will have to stand out
Second set
- FE: Since I can't do things very well, why even try?
- SE: So I don't have enough customers
- UE: I don't have enough customers
- UN: I don't have enough money
- C: Maybe. Maybe not
- CB: Whether I do or whether I don't, I deeply and completely love and accept all those parts of me
- UA: Maybe I could remember these beliefs are just like the Tooth Fairy
- H: I'm open to the possibility I've created them in order to keep myself safe
- Even though I'm not good enough and I expect to fail, I love and accept that part of me and I'm open to the possibility that there's no failure, only feedback.
- Even though I'm so afraid that I'm not going to be a success and that fear keeps me stuck in my little room in the Palace of Possibilities with all that writing on my walls, I'm open to the possibility that other people put that writing on my walls and maybe I was doing the best I could at the time.
- Even though I could never give my parents what they needed from me and that made me think I couldn't do anything right, I'm open to the possibility they learned that from their parents and their parents' parents' parents and they did a great job of handing that down to me; I was just a child and I thought it was the truth and I'm open to the possibility that I can respect and love myself and my feelings.
- Who would I be if I were rich and successful?
- I wonder what that would be like?
- That could be scary
- I could step into my full power
- That would be scary
- I'm open to the possibility that all those parts of me that learned from parents and teachers and the media are doing a great job of keeping me stuck and fearful
- I wonder what it would be like to release my need to feel fearful?
- I wonder what it would be like to give myself permission to shine?
Second set:
- I don't deserve to shine
- I don't deserve success
- I just don't deserve to be happy
- Maybe
- Maybe not
- Whether I do or whether I don't, I love and accept myself and I respect my feelings
- I wonder what it would be like to fly?
- I'm open to the possibility that I can shine in baby steps.
Comments