Is your life in balance? That's the title of Ann's lead article in her latest newsletter. Other topics she covers this month are the EFT Masterclass in Manchester in October, EFT level 3 training in Scotland in September and she closes with a link to some inspirational videos - enjoy.
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Articles by Ann Ross
EFT Resources from EFT Master Ann Ross
Ann's had a bit of a week! She has recorded this interview with Tania Prince about your Inner Child - listen here.
And EFT founding father Gary Craig published this article by Ann - read here.
The Inner Committee
What is the inner committee?
I am on a diet, I'm walking past the baker and I smell the delightful smell of bread baking, and I look in the window and notice the cream doughnuts. I love cream doughnuts! The smell of baking bread is making my mouth water.
I hear a voice in my head that says "Wouldn't you just love a doughnut? Just one? Then, I hear another voice or thought "You can't do that, you will never lose the weight that you really want to this week". You will never be able to fit in to that new dress or suit!
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- "Now, with EFT, I hold in my hands the key to unlock any negative emotions or fears about anything. I dont need a pencil and paper or a tape recorder, just me and I have immediate 100% access to alleviate worry, anxiety, lack of self-belief, procrastination and so on. The way I use EFT sometimes it only takes seconds and I am in a completely different emotional space."
"It makes me feel stronger and more robust emotionally. I use it to tap on physical things like exhaustion when working long hours, to keep focus, to get me and my body through in difficult circumstances like my daughter's hospitalisation. EFT gives me hope rather than running horrible programmes and tapping disables the downward spiral. It's almost like an angel holding your hand..."
"Inspiration is boundless, its always there, it never dries up. EFT is the antidote to my forcing/driving energy which was exhausting me. Now I can end the struggle and let in the magic. There's no more 'can't' or 'don't know how'."
"It helps to melt away negative feelings and has enabled me to re-evaluate the important things in life. It enables me to accept all of me, including my negatives and weaknesses. It taps into my physical learning which goes to a deeper place. I use it most when I feel anxious about money, procrastination, overwhelm or negative perceptions about anything. It colours my parenting and I encourage my kids to tap..."
